Hey girl hey! Welcome to my page!
Heather Carvey | Holistic Nutritionist | Certified Health Coach
I believe in the power of real food. I believe in the power of a Whole-foods plant-based diet. You won’t find restrictive dieting, calorie counting, gimmicky products or portion controls with me. I believe in empowerment through food and healing from the root source. It is my mission and passion to help dispell the slew of misinformation about nutrition and give women the confidence they need to take control over their lives again. To live as we were meant to. I don’t believe in treating symptoms. I believe in loving yourself, your life, and your food, holistically, realistically, and deliciously one day at a time.
What is Holistic Nutrition?
Holistic nutrition is
- shown to increase energy
- reduces cancer risks
- elevated moods
Standard American Diet
- leads to health risks
How does stress tie into all of this?
Stress is a contributing factor to a TON of health problems. Not only does it cripple the immune system and